Arnica gel

Historically, Arnica was used both internally and externally. However, during the course of time, it has been used externally much more and today is only available internally as a homoeopathic remedy. Applied externally, it is a very popular remedy for easing the pain and swelling of bruises as it is analgesic and has healing properties. But we now know that this amazing herb is beneficial for arthritic aches and pains and even for muscular aches and sprains. It has been clinically proven for its anti-inflammatory action on topical application. In fact, one of the most recent clinical trials investigated how beneficial a gel made from fresh arnica tincture is for osteoarthritis of the knee. (Arnica Montana Gel in Osteoarthritis of the knee: An Open Multicentre Trial, Kneusel, Weber & Suter, 2002) The trial lasted six weeks, and almost 90 percent of the patients improved. After the third week a significant reduction of pain and stiffness in the knee was reported. As so many people suffer from arthritis it is a blessing that this herb may help